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achieve Balance.

Breathe peacefully.

Be you.


About Me

As of January 2023, I am not accepting new clients and will update this when that changes. Thank you for understanding!

Compassion and calmness are guiding posts in my practice as I strive to build a strong client-therapist relationship. I believe creating an environment in which a person can feel safe and supported is critical to promoting true healing and growth.

Using both traditional and non-traditional approaches allows me to use a variety of avenues to work alongside my clients in their pursuit of living their fullest lives. I often incorporate expressive art, yoga and body movement, and mindfulness practices, as well as evidence-based techniques of Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).  

My hope is for you to achieve balance, to be at peace with yourself and your current situation, and to simply BE you.


Here you will find information regarding my services.


Do you have questions? Search through our FAQ to get answers.

Insurance / Payment

Find out how insurance works and which panels I'm currently on.


Contact Me

For any questions you have, you can reach me here:


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